RecipeDB

Recipe Title	Ingredient form	Region	Country
Alcapurrias	green plantain	Spanish and Portuguese	Spanish
Potato and Plantain Curry	peeled chopped green plantain	Indian Subcontinent	Indian
Tostones Rellenos (Stuffed Plantain Cups)	peeled sliced green plantain	Mexican	Mexican
Cheese-Filled Green Plantains	unpeeled green plantain	Caribbean	Rest Caribbean
Mangu	green plantain	Caribbean	Rest Caribbean
Puerto Rican Tostones (Fried Plantains)	green plantain	Caribbean	Puerto Rican
Vegan Mofongo (Fried Mashed Plantains)	chopped green plantain	Caribbean	Puerto Rican
Vegetarian Jamon Jibaritos	cut green plantain	Mexican	Mexican
Pasteles with Yuca and Plantains	peeled chopped green plantain	Caribbean	Puerto Rican
Mofongo	peeled sliced green plantain	Caribbean	Puerto Rican
Aranitas (Shredded Green Plantain Patties)	peeled shredded green plantain	Caribbean	Puerto Rican
Tostones	peeled cut green plantain	Caribbean	Puerto Rican
A+ Sweet & Savory Plantains (Or Banana) Appetizers	green plantain	Mexican	Mexican
Caribbean Beef Stew	peeled cut green plantain	Caribbean	Rest Caribbean
Calypso Butternut Squash Soup	green plantain	Caribbean	Rest Caribbean
Banan Peze (Twice-Fried Green Plaintain Slices)	sized peeled green plantain	Caribbean	Rest Caribbean
Bahama Mama Seafood Fritters With Tangy Caribbean Cocktail Sauce	green plantain	Caribbean	Rest Caribbean
Dominican Caribbean Sancocho With 3 Meats	cut green plantain	Caribbean	Rest Caribbean
Twice Fried Plantains	green plantain	Caribbean	Rest Caribbean
Tostones With Smoked Salmon	green plantain	Caribbean	Rest Caribbean

Form	Occurences	Energy (kcal)	Carbohydrates (g)	Protein (g)	Total Lipid (Fat) (g)
chopped green plantain	1	309	49.17	1.50	11.81
peeled halved green plantain	1	309	49.17	1.50	11.81
peeled quartered sliced green plantain	1	309	49.17	1.50	11.81
peeled shredded green plantain	1	309	49.17	1.50	11.81
sized peeled green plantain	1	309	49.17	1.50	11.81
unpeeled green plantain	1	309	49.17	1.50	11.81

Cooking in progress....